Contamination OCD is a subtype of Obsessive-Compulsive Disorder marked by an excessive fear of contamination.

Developing a healthy relationship with food is a journey. It's about more than just what you eat.

Social media addiction is characterized by excessive use of social media platforms, causing impairment or distress.

When we think about obsessive-compulsive disorder, often abbreviated to OCD, a few things come to mind. Someone keeping their house [...]

Waking up in the middle of the night feeling a sense of doom and overwhelming panic is not only terrifying but confusing.

Did you know that anxiety is the most common mental health challenge children and adolescents face?

Cyberbullying involves the use of digital technology to harass, threaten, embarrass, or target another person online.

Emotional support animals (ESAs) play a crucial role in the lives of many people.

Understanding the difference between a panic attack and an anxiety attack can be confusing.